Get Off Your Ass, Feel Better, Depression, Austin Wellness

Posted by Lissie on September 19, 2009 Leave a comment (19) Go to comments

Be My Friend – www.myspace.com Get Off Your Ass, Feel Better, Depression, Austin Wellness The truth about depression, antidepressants, health and exercise. Dr.Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and …

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19 Comments.

  1. shempone June 23, 2009 at 12:20 am

    yes but when you play, you feel great. If you did other things besides football, it will be great, and you will great.
    Then, once you fit, mentally and physcally, try and deal with what really is getting you down. Then the lows wont be as low…

  2. shempone June 23, 2009 at 12:20 am

    do the drink there blues away? ….

  3. missdoobs June 23, 2009 at 4:50 am

    Thanks, just because you want to kill yourself doesn’t mean you have to loose your sense of humour :)

  4. BaileyLush June 23, 2009 at 10:51 pm

    So true!

  5. menderfire9 June 27, 2009 at 9:37 am

    True Islam is a good thing, but remember 1 hour of work in the spirit of service is worth 100 hours of prayer and meditation. Work in the service of Alla, Jahova, Jesus, Dios, God and mankind is prayer.

    Respect

  6. gumdrops27 June 30, 2009 at 7:25 pm

    wow that’s a really immature thing to say

  7. TaoandAgain July 3, 2009 at 2:21 pm

    oh brother! what a dork. if your praying 5 times a day and making bombs all night how the fuck are you going to find time to exercise?

  8. TaintedWitch666 July 11, 2009 at 12:17 pm

    True, exercise does help IF you can convince yourself while your achy tired moody and depressed it helps. Get a dog, that way you HAVE to exercise.

  9. macrick July 20, 2009 at 9:50 pm

    Thanxs but NO thanxs. Stop PUTTING comments that are off topic.

  10. OldskolFan August 13, 2009 at 11:49 am

    Right. Depression results from low neurotransmitter output; therefore some people need antidepressants because the brain is not getting that exercise message. Exercise helps N T output in normally healthy people though. There are natural antidepressants such as St John’s Wort and others.

  11. TaintedWitch666 August 13, 2009 at 11:57 am

    I know about St. John’s wort I take it every day 3 times a day plus a herbal anti anxiety medicine, so there are options instead of Main stream medicines that have severe side effects sometimes.

  12. sgdemeo August 15, 2009 at 9:37 am

    How did religion get pulled into this video?? Focus on the content people.

  13. philylennon August 24, 2009 at 12:29 pm

    y are you in a spider web?

  14. paranoid492 August 24, 2009 at 9:16 pm

    o wow. now i see it. thats creepy xD

  15. jercylll August 27, 2009 at 1:09 am

    true true! :)
    thanks for this vid.

  16. cr3mat3rownz September 1, 2009 at 12:54 pm

    lol yea get off your ass! feel better!

  17. gouldbourn September 12, 2009 at 9:59 am

    LOL. this doctor even said sometimes treatment is required. Depprsion is not only caused by lack of exercise, but exercise is a very effective treatment. I have severe bouts of depression and have addressed it with both exercise and medication. People like you dont understand it, and thats fair enough, ur lucky in that ur mind has always been a stable place. Im just happy to be alive mate.

  18. georgemayhem September 15, 2009 at 9:07 pm

    This video just made me depressed for not sticking to exercise years ago!

  19. rodgerjustine September 17, 2009 at 6:20 am

    whazz up?, wow, sexy girls.. you can see better girls at sexyygirls[dot]com

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